Yes, you can make these home remedies from your everyday kitchen or home ingredients that you may already have on hand. You may not think of some of these ingredients as acne treatments, but these little-known secret ingredients can really clear your skin up. And you will learn of other factors that will help you have beautiful skin too!

Tuesday, October 16, 2012

How To Get Rid Of Acne In 10 Easy Natural Ways

Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult suffering from acne, you don't have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.
 
2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods.

Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help alleviate acne condition.
 
4. Drink more water every day. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.
 
6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.
 
8. Exercise moderately as it helps in blood circulation and eliminataion of toxins.
 
9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.
 
10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin.

Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.








Photo By Lampeduza

35 comments:

Interesting and important information. It is really beneficial for us. Thanks

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Personally, I've tried to get rid of this problem in natural ways, but I wasn't satisfied of my results... I had a bigger problem and I think that this is the cause of my fail.
Because of this, I've decided to start following a Toronto acne treatment! I've heard that it's really useful and I'm pretty sure that it will help me!

I am really impressed by this blog! Very clear explanation of issues is given and it is open to everyone. thanks for posting this work of yours.
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Are there any home remedies that will get rid of these acne in two weeks or less.acne treatments blog.Or are there any cheap yet effective products? Thank you :)

Please. I really need help with my acne, and i have tried so many products which dint work that well.acne mark treatments. I am begging anyone that know hows to get rid acne, please tell me!

I have a scar removal gel that works GREAT for my stretch marks and other scars, but I've yet to see this dramatic or any improvement in my acne scars. acne treatments blog

I heard from a friend that toothpaste helps clear acne. Is this true?Also, what are some other home remedies for clearing acne?Thanks! how2 pop a pimple

Correct washing of the skin will eliminate oils and bacteria that can cause acne. However, when you already have serious acne breakouts, washing alone likely will not make it go away. Frequent and harsh washing can even make it worse. healthcareguru here

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I agree it is really important to get stress free to get rid of acne. change your life style and throw acne out of your life. boric acid treats pimple overnight. for detail visit Treat acne overnight

There are various steps and techniques for the treatment for acne and many products, which sometimes have adverse effects on the skin. Hence, herbal treatments can be of great relief.

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Nice piece of Info.most people just forget the essence of doing exercises.They rather get addicted too many medicines,and forget about the fact that if their body is not in harmony or if it is not relaxed,it will disturb the entire system.So exercising and keeping yourself calm is utmost important.Relaxing yourself as much as possible will stabilize hormonal stimulation in your body,which will go in a long way in acne treatment.

these are preventative tips, but since I already do these things and still have acne, I was hoping for some suggestions of natural treatments.

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I want to share my own ways on how to get rid of acne. I was once had breakout and used lots of ways and product,. one method just work on me, lemon and honey. Though it makes your skin dry (which works good on me since I have oily face) it dries out the acne.

All the best!
Shruti xxxx
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Clearing pimples is a very difficult task. Nice to read this blog. Hope this will help me for a nice pimple free face. Look at a link i shared here effective Tips for Pimple Free Face it can also suggesting about pimple free face.

Getting rid from pimple scar is a difficult task but its not impossible because i know one site which will help me in getting rid from such scars.
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I hope and wish that this site will help you people from getting rid from acne
Best of luck!

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Get enough rest and drink plenty of water to keep up with healthy skin.
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Acne is a common skin problem among men and women nowadays. if you have acne, you might know that it's really an embarrassing and difficult situation to face this infection. To reduce its symptoms, we are providing some effective Acne Home Remedies for you. Pimples, blackheads, whiteheads and cysts are form of acne and if you want a pimples free face, search here Home Remedies for Pimples .

Acne, oh! its embarrassing , this is the first thought may come in your mind when you get a little pimple. Acne is just not only painful but also impacts your overall well beings. Acne is very common nowadays and you can see teenagers and even adults have affected by acne problems around you . Most of you might have experienced acne or pimples at some point in your life and once it happens, it seems difficult to get rid of it. Do not worry friends because acne is treatable and you can treat them with the help of Acne Home Remedies . There are many options available to cure your acne like drugs, chemical products, creams and lotions but all of these can give you some side effects too so, it's better to try Natural Home Remedies For Acne

We usually do so many things to keep ourselves healthy but that not enough sometimes. Acne is a quite common problem nowadays. No one wants acne and pimple on his/her face but most of the people generally receive it. It is curable disease if we use correct and effective treatment methods. Yesterday i have found a website which provide the information about acne prevention. In this website they have mentioned some easy and home remedies to prevent acne. We can use medicines to treat acne medicines may sometime worsen the acne condition. so we should always try to use homemade remedies to get rid of this complications.

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